Beto Nascimento @betnas 5:00 row
1,077
Meters
5:00.8
Time
2:19.6
Pace
62
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
March 16, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.8 | 1,077 | 2:19.6 | 129 | 742 | 62 | 20 | 115 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 | 115 |
| 5:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 115 |