Beto Nascimento @betnas 27m row
27
Meters
0:07.9
Time
2:26.2
Pace
1
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 15 |
| Stroke Count | 2 |
| Drag Factor | 123 |
March 21, 2024 18:33:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:07.9 | 27 | 2:26.2 | 112 | 455 | 1 | 15 |
| 0:07.9 | 27 | 2:26.2 | 112 | 455 | 1 | 15 |
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Workout Graph
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2km - Pinheiros
app.erg.zone/w/KzXu-433Rt-HeP-7UWjl9g