Beto Nascimento @betnas 15:40 on-water row

1,892

Meters

15:40.0

Time

4:08.4

Pace

124

Calories

Average Watts23
Calories Per Hour474
Stroke Rate13
Stroke Count205

March 30, 2024 19:17:17

Workout
On-water

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
RowingCoach

RowingCoach