Beto Nascimento @betnas 321m row
321
Meters
1:18.5
Time
2:02.2
Pace
20
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 120 |
May 11, 2024 17:47:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.5 | 321 | 2:02.2 | 191 | 917 | 20 | 24 |
| 1:18.5 | 321 | 2:02.2 | 191 | 917 | 20 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
S02E01: 321... Go! - ErgZone Row Challenge Season 2
app.erg.zone/w/qw_AdxgfTTCMJ5CRsuR-0w