Beto Nascimento @betnas 321m row
321
Meters
1:15.9
Time
1:58.2
Pace
21
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 124 |
May 11, 2024 17:49:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.9 | 321 | 1:58.2 | 212 | 996 | 21 | 25 |
| 1:15.9 | 321 | 1:58.2 | 212 | 996 | 21 | 25 |
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Workout Graph
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S02E01: 321... Go! - ErgZone Row Challenge Season 2
app.erg.zone/w/qw_AdxgfTTCMJ5CRsuR-0w