Beto Nascimento @betnas 2000m row
2,000
Meters
8:29.3
Time
2:07.3
Pace
119
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
March 19, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:29.3 | 2,000 | 2:07.3 | 170 | 841 | 119 | 20 | 128 |
| 1:07.5 | 250 | 2:15.0 | 142 | 746 | 14 | 20 | 112 |
| 1:03.3 | 500 | 2:06.6 | 172 | 853 | 15 | 20 | 125 |
| 1:03.3 | 750 | 2:06.6 | 172 | 853 | 15 | 21 | 127 |
| 1:03.2 | 1,000 | 2:06.4 | 173 | 854 | 15 | 20 | 130 |
| 1:03.1 | 1,250 | 2:06.2 | 174 | 855 | 15 | 19 | 131 |
| 1:03.1 | 1,500 | 2:06.2 | 174 | 855 | 15 | 20 | 134 |
| 1:03.0 | 1,750 | 2:06.0 | 175 | 857 | 15 | 21 | 134 |
| 1:02.9 | 2,000 | 2:05.8 | 176 | 858 | 15 | 21 | 136 |