Beto Nascimento @betnas 10:09 row
1,882
Meters
10:09.0
Time
2:41.7
Pace
98
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
March 21, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.0 | 1,882 | 2:41.7 | 83 | 579 | 98 | 24 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 |
| 10:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 |
| 10:09.0 | 21 | 3:34.2 | 36 | 400 | 1 | 8 |