Beto Nascimento @betnas 0:07 row
27
Meters
0:07.9
Time
2:26.2
Pace
1
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 15 |
| Drag Factor | 123 |
March 21, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:07.9 | 27 | 2:26.2 | 112 | 455 | 1 | 15 |
| 0:07.9 | 27 | 2:26.2 | 112 | 455 | 1 | 15 |