Beto Nascimento @betnas 2000m row
2,000
Meters
8:30.4
Time
2:07.6
Pace
120
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
March 21, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.4 | 2,000 | 2:07.6 | 168 | 846 | 120 | 21 | 132 |
| 1:04.4 | 250 | 2:08.8 | 164 | 838 | 15 | 22 | 127 |
| 1:03.9 | 500 | 2:07.8 | 168 | 845 | 15 | 23 | 130 |
| 1:03.6 | 750 | 2:07.2 | 170 | 849 | 15 | 22 | 132 |
| 1:03.4 | 1,000 | 2:06.8 | 172 | 851 | 15 | 22 | 132 |
| 1:04.1 | 1,250 | 2:08.2 | 166 | 842 | 15 | 21 | 134 |
| 1:04.0 | 1,500 | 2:08.0 | 167 | 843 | 15 | 22 | 132 |
| 1:04.0 | 1,750 | 2:08.0 | 167 | 843 | 15 | 21 | 134 |
| 1:03.0 | 2,000 | 2:06.0 | 175 | 857 | 15 | 21 | 139 |