Beto Nascimento @betnas 5:09 row
958
Meters
5:09.1
Time
2:41.3
Pace
49
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
March 21, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.1 | 958 | 2:41.3 | 83 | 570 | 49 | 23 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 24 |
| 5:09.1 | 27 | 2:48.5 | 73 | 395 | 1 | 13 |