Beto Nascimento @betnas 10:52 row
2,515
Meters
10:52.0
Time
2:09.6
Pace
153
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Drag Factor | 126 |
April 05, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:52.0 | 2,515 | 2:09.6 | 161 | 844 | 153 | 17 | 136 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 18 | 133 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 18 | 137 |
| 10:52.0 | 196 | 2:12.6 | 150 | 761 | 11 | 16 | 140 |