Beto Nascimento @betnas 21:17.9 row

5,022

Meters

21:17.9

Time

2:07.2

Pace

314

Calories

157

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate19

July 09, 2024 12:55:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:17.9 5,022 2:07.2 170 884 314 19 157
59:59.0 1,175 59:59.5 -4542256250 -262800 73 19 152
19 161
19 167
19 169

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Workout Graph

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