Beto Nascimento @betnas 31:16.8 row

7,102

Meters

31:16.8

Time

2:12.1

Pace

429

Calories

136

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate20

July 23, 2024 01:38:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:16.8 7,102 2:12.1 152 822 429 20 136
59:59.0 1,141 59:59.5 -4159249419 -248400 69 20 126
20 133
19 142
20 141
17 141
21 149

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Workout Graph

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