Beto Nascimento @betnas 0:40 row
19
Meters
0:40.4
Time
17:43.1
Pace
1
Calories
100
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 89 |
| Stroke Rate | 4 |
| Drag Factor | 123 |
July 19, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:40.4 | 19 | 17:43.1 | 89 | 1 | 4 | 100 | |
| 0:40.4 | 19 | 17:43.1 | 0 | 89 | 1 | 4 | 100 |