Beto Nascimento @betnas 1500m row
1,500
Meters
5:54.7
Time
1:58.2
Pace
99
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
August 11, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.7 | 1,500 | 1:58.2 | 212 | 1004 | 99 | 23 | 151 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1004 | 33 | 24 | 146 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1005 | 33 | 23 | 152 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1004 | 33 | 23 | 155 |