Beto Nascimento @betnas 2:46 row
238
Meters
2:46.0
Time
5:48.7
Pace
13
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 281 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
September 06, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.0 | 238 | 5:48.7 | 8 | 281 | 13 | 18 |
| 2:46.0 | 238 | 5:48.7 | 8 | 281 | 13 | 18 |