Beto Nascimento @betnas 1x6000m/2:00r row
6,000
Meters
25:32.4
Time
2:07.7
Pace
373
Calories
144
Heart Rate
| Rest Distance | 3,022 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,022 |
| Overall Time | 27:32.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
November 07, 2024 22:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.4 | 6,000 | 2:07.7 | 168 | 876 | 19 | 144 |
| 25:32.4 | 6,000 | 2:07.7 | 168 | 876 | 19 | 139 |
| r3,022 |