Beto Nascimento @betnas 27:06 row
6,164
Meters
27:06.1
Time
2:11.9
Pace
385
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
November 17, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:06.1 | 6,164 | 2:11.9 | 153 | 852 | 385 | 20 | 145 |
| 6:21.4 | 1,500 | 2:07.1 | 170 | 887 | 94 | 21 | 137 |
| 12:42.4 | 1,500 | 2:07.0 | 171 | 878 | 93 | 20 | 141 |
| 19:00.8 | 1,500 | 2:06.1 | 174 | 894 | 94 | 21 | 147 |
| 25:19.9 | 1,500 | 2:06.3 | 173 | 902 | 95 | 22 | 151 |
| 26:04.0 | 164 | 2:14.4 | 144 | 734 | 9 | 20 | 149 |