Beto Nascimento @betnas 1:00:01 row
14,036
Meters
1:00:01.1
Time
2:08.2
Pace
867
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
December 01, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.1 | 14,036 | 2:08.2 | 166 | 866 | 867 | 19 | 146 |
| 11:17.8 | 2,637 | 2:08.5 | 165 | 865 | 163 | 20 | 135 |
| 22:34.0 | 2,637 | 2:08.2 | 166 | 867 | 163 | 20 | 139 |
| 33:49.4 | 2,637 | 2:08.0 | 167 | 868 | 163 | 19 | 147 |
| 45:05.8 | 2,637 | 2:08.2 | 166 | 867 | 163 | 20 | 152 |
| 56:22.3 | 2,637 | 2:08.2 | 166 | 867 | 163 | 20 | 154 |
| 1:00:01.0 | 851 | 2:08.4 | 165 | 855 | 52 | 20 | 154 |