Beto Nascimento @betnas 0:27 row
57
Meters
0:27.0
Time
3:56.8
Pace
3
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 123 |
December 07, 2024 12:53:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:27.0 | 57 | 3:56.8 | 26 | 400 | 3 | 18 |
| 0:27.0 | 57 | 3:56.8 | 26 | 400 | 3 | 18 |
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Workout Graph
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60 min(5/5) - Pinheiros
app.erg.zone/w/gYebyC9CQ3mRdT4uC556Zw