Beto Nascimento @betnas 10:02 row
2,227
Meters
10:02.0
Time
2:15.1
Pace
130
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 105 |
February 22, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.0 | 2,227 | 2:15.1 | 142 | 777 | 130 | 18 | 149 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 19 | 149 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 | 150 |
| 10:02.0 | 6 | 2:46.6 | 76 | 560 | 0 | 0 | 150 |
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