Beto Nascimento @betnas 3:35 row
834
Meters
3:35.7
Time
2:09.3
Pace
51
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
March 16, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.7 | 834 | 2:09.3 | 162 | 851 | 51 | 21 | 131 |
| 3:35.7 | 834 | 2:09.3 | 162 | 851 | 51 | 21 | 131 |