James Degiorgio 10000m BikeErg
10,000
Meters
20:53.4
Time
2:05.3
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 64 |
| Revolution Count | 1340 |
| Power/kg | 2.01 |
| Drag Factor | 141 |
October 15, 2025 08:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:53.4 | 10,000 | 2:05.3 | 178 | 911 | 64 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 62 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 870 | 63 |
| 4:13.6 | 6,000 | 2:06.8 | 172 | 890 | 63 |
| 4:15.4 | 8,000 | 2:07.7 | 168 | 878 | 63 |
| 3:50.2 | 10,000 | 1:55.1 | 230 | 1089 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.