James Degiorgio 10000m BikeErg
10,000
Meters
20:05.8
Time
2:00.5
Pace
331
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 67 |
| Revolution Count | 1352 |
| Power/kg | 2.26 |
| Drag Factor | 137 |
October 22, 2025 08:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.8 | 10,000 | 2:00.5 | 200 | 987 | 67 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 842 | 62 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 65 |
| 4:00.0 | 6,000 | 2:00.0 | 203 | 997 | 68 |
| 3:51.5 | 8,000 | 1:55.7 | 226 | 1076 | 70 |
| 3:45.2 | 10,000 | 1:52.6 | 245 | 1143 | 72 |
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Workout Graph
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