James Degiorgio 10000m BikeErg

10,000

Meters

19:57.9

Time

1:59.7

Pace

331

Calories

Average Watts204
Calories Per Hour1000
RPM67
Revolution Count1342
Power/kg2.31
Drag Factor140

November 21, 2025 07:48:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
19:57.9 10,000 1:59.7 204 1000 67
4:03.3 2,000 2:01.6 194 969 66
4:05.3 4,000 2:02.6 190 952 65
4:06.6 6,000 2:03.3 187 942 65
4:01.8 8,000 2:00.9 198 981 67
3:40.9 10,000 1:50.4 260 1193 73

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.