James Degiorgio 13000m BikeErg
13,000
Meters
26:36.8
Time
2:02.8
Pace
419
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 67 |
| Revolution Count | 1804 |
| Power/kg | 2.14 |
| Drag Factor | 127 |
January 16, 2026 08:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:36.8 | 13,000 | 2:02.8 | 189 | 944 | 419 | 67 |
| 5:31.1 | 2,600 | 2:07.3 | 169 | 880 | 81 | 65 |
| 5:21.0 | 5,200 | 2:03.4 | 186 | 930 | 83 | 68 |
| 5:19.7 | 7,800 | 2:02.9 | 188 | 945 | 84 | 68 |
| 5:20.5 | 10,400 | 2:03.2 | 187 | 932 | 83 | 68 |
| 5:04.5 | 13,000 | 1:57.1 | 218 | 1040 | 88 | 71 |
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Workout Graph
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