James Degiorgio 15000m BikeErg
15,000
Meters
31:05.7
Time
2:04.3
Pace
479
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 67 |
| Revolution Count | 2099 |
| Power/kg | 2.06 |
| Drag Factor | 123 |
January 22, 2026 08:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:05.7 | 15,000 | 2:04.3 | 182 | 926 | 479 | 67 |
| 6:35.5 | 3,000 | 2:11.8 | 153 | 825 | 90 | 64 |
| 6:21.3 | 6,000 | 2:07.1 | 170 | 886 | 93 | 66 |
| 6:17.3 | 9,000 | 2:05.7 | 176 | 905 | 94 | 67 |
| 6:08.0 | 12,000 | 2:02.6 | 190 | 952 | 97 | 68 |
| 5:43.6 | 15,000 | 1:54.5 | 233 | 1101 | 105 | 73 |
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Workout Graph
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