James Degiorgio 500m row
500
Meters
1:41.4
Time
1:41.4
Pace
38
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 0 |
April 26, 2026 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 38 | 34 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 7 | 37 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 8 | 37 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 8 | 36 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 8 | 33 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 7 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.