James Degiorgio 20000m BikeErg
20,000
Meters
41:24.5
Time
2:04.2
Pace
641
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 62 |
| Revolution Count | 2588 |
| Power/kg | 2.07 |
| Drag Factor | 157 |
May 18, 2026 08:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:24.5 | 20,000 | 2:04.2 | 183 | 928 | 641 | 62 |
| 8:48.2 | 4,000 | 2:12.0 | 152 | 817 | 120 | 59 |
| 8:24.9 | 8,000 | 2:06.2 | 174 | 898 | 126 | 61 |
| 8:13.4 | 12,000 | 2:03.3 | 186 | 941 | 129 | 63 |
| 8:07.9 | 16,000 | 2:01.9 | 193 | 959 | 130 | 64 |
| 7:50.0 | 20,000 | 1:57.5 | 216 | 1041 | 136 | 66 |
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Workout Graph
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