James Degiorgio 4:53 row
1,229m
Meters
4:53.1
Time
1:59.2
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 136 |
April 27, 2016 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 1,229m | 1:59.2 | 206 | 1010 | 29 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 31 |
| 3:56.2 | 500m | 1:59.6 | 205 | 1004 | 31 |
| 4:53.1 | 229m | 2:04.2 | 183 | 928 | 27 |
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