James Degiorgio 10000m row
10,000m
Meters
44:38.6
Time
2:13.9
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 139 |
November 03, 2016 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.6 | 10,000m | 2:13.9 | 146 | 801 | 27 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 28 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 28 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 28 |
| 9:40.6 | 8,000m | 2:25.1 | 114 | 693 | 25 |
| 8:46.7 | 10,000m | 2:11.6 | 153 | 827 | 28 |
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Workout Graph
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