James Degiorgio 100000m BikeErg
100,000m
Meters
3:53:09.2
Time
2:19.8
Pace
2881
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 64 |
| Revolution Count | 14969 |
| Power/kg | 1.16 |
| Drag Factor | 100 |
May 12, 2018 13:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:53:09.2 | 100,000m | 2:19.8 | 128 | 739 | 64 |
| 22:25.5 | 10,000m | 2:14.5 | 144 | 794 | 67 |
| 22:48.6 | 20,000m | 2:16.8 | 137 | 769 | 66 |
| 22:51.1 | 30,000m | 2:17.1 | 136 | 767 | 66 |
| 22:50.7 | 40,000m | 2:17.0 | 136 | 767 | 66 |
| 23:00.3 | 50,000m | 2:18.0 | 133 | 758 | 65 |
| 23:49.1 | 60,000m | 2:22.9 | 120 | 712 | 63 |
| 25:56.0 | 70,000m | 2:35.6 | 93 | 619 | 58 |
| 23:44.8 | 80,000m | 2:22.4 | 121 | 716 | 63 |
| 23:16.0 | 90,000m | 2:19.6 | 129 | 742 | 64 |
| 22:27.1 | 100,000m | 2:14.7 | 143 | 792 | 66 |
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Workout Graph
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