James Degiorgio 46:33 BikeErg
20,962m
Meters
46:33.0
Time
2:13.2
Pace
492
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 69 |
| Revolution Count | 3205 |
| Power/kg | 1.34 |
| Drag Factor | 94 |
May 01, 2018 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:33.0 | 20,962m | 2:13.2 | 148 | 809 | 69 |
| 5:00.0 | 2,070m | 2:24.9 | 115 | 695 | 61 |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 71 |
| 15:00.0 | 2,244m | 2:13.6 | 146 | 804 | 69 |
| 20:00.0 | 2,169m | 2:18.3 | 132 | 755 | 67 |
| 25:00.0 | 2,201m | 2:16.3 | 138 | 775 | 68 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 69 |
| 35:00.0 | 2,337m | 2:08.3 | 165 | 869 | 72 |
| 40:00.0 | 2,325m | 2:09.0 | 163 | 860 | 72 |
| 45:00.0 | 2,234m | 2:14.2 | 145 | 797 | 69 |
| 46:33.0 | 771m | 2:00.6 | 199 | 986 | 77 |
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Workout Graph
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