James Degiorgio 10000m row
10,000m
Meters
42:57.5
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 1146 |
| Drag Factor | 208 |
January 17, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.5 | 10,000m | 2:08.8 | 164 | 862 | 26 |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 27 |
| 8:41.4 | 4,000m | 2:10.3 | 158 | 843 | 26 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 27 |
| 8:41.6 | 8,000m | 2:10.4 | 158 | 843 | 26 |
| 8:18.6 | 10,000m | 2:04.6 | 181 | 921 | 28 |
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Workout Graph
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