James Degiorgio 40000m BikeErg
40,000m
Meters
1:26:23.4
Time
2:09.5
Pace
1227
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 74 |
| Revolution Count | 6479 |
| Power/kg | 1.46 |
| Drag Factor | 80 |
January 12, 2019 11:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:26:23.4 | 40,000m | 2:09.5 | 161 | 853 | 74 |
| 10:54.8 | 5,000m | 2:10.9 | 156 | 836 | 74 |
| 11:05.2 | 10,000m | 2:13.0 | 149 | 811 | 73 |
| 10:46.1 | 15,000m | 2:09.2 | 162 | 858 | 75 |
| 10:48.2 | 20,000m | 2:09.6 | 161 | 852 | 75 |
| 10:56.8 | 25,000m | 2:11.3 | 154 | 831 | 74 |
| 10:49.9 | 30,000m | 2:09.9 | 159 | 848 | 75 |
| 10:45.4 | 35,000m | 2:09.0 | 163 | 860 | 75 |
| 10:17.0 | 40,000m | 2:03.4 | 186 | 941 | 79 |
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