James Degiorgio 1000m BikeErg
1,000m
Meters
3:16.5
Time
3:16.5
Pace
24
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| RPM | 45 |
| Revolution Count | 150 |
| Power/kg | 0.42 |
| Drag Factor | 97 |
August 10, 2018 22:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:16.5 | 1,000m | 3:16.5 | 46 | 458 | 45 |
| 0:48.1 | 250m | 3:12.4 | 49 | 469 | 46 |
| 0:48.4 | 500m | 3:13.6 | 48 | 466 | 47 |
| 0:50.8 | 750m | 3:23.2 | 42 | 443 | 45 |
| 0:49.1 | 1,000m | 3:16.4 | 46 | 459 | 46 |
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