James Degiorgio 25000m BikeErg
25,000m
Meters
53:45.5
Time
2:09.0
Pace
772
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 72 |
| Revolution Count | 3868 |
| Power/kg | 1.48 |
August 05, 2018 15:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:45.5 | 25,000m | 2:09.0 | 163 | 860 | 72 |
| 10:50.0 | 5,000m | 2:10.0 | 159 | 848 | 72 |
| 10:43.8 | 10,000m | 2:08.7 | 164 | 864 | 72 |
| 10:55.6 | 15,000m | 2:11.1 | 155 | 834 | 71 |
| 9:54.1 | 20,000m | 1:58.8 | 209 | 1018 | 78 |
| 11:21.9 | 25,000m | 2:16.3 | 138 | 774 | 68 |
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Workout Graph
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