James Degiorgio 10000m row
10,000m
Meters
49:05.3
Time
2:27.2
Pace
555
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1212 |
| Drag Factor | 0 |
December 01, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:05.3 | 10,000m | 2:27.2 | 110 | 677 | 24 |
| 9:21.1 | 2,000m | 2:20.2 | 127 | 736 | 26 |
| 10:28.0 | 4,000m | 2:37.0 | 90 | 611 | 23 |
| 9:16.8 | 6,000m | 2:19.2 | 130 | 746 | 26 |
| 10:44.5 | 8,000m | 2:41.1 | 84 | 587 | 23 |
| 9:14.9 | 10,000m | 2:18.7 | 131 | 751 | 26 |
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Workout Graph
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