James Degiorgio 2500m row
2,500m
Meters
10:28.5
Time
2:05.7
Pace
157
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 0 |
December 01, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.5 | 2,500m | 2:05.7 | 176 | 906 | 28 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 30 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 29 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 28 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 29 |
| 2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 29 |
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Workout Graph
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