James Degiorgio 10000m row
10,000m
Meters
47:43.8
Time
2:23.1
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1211 |
| Drag Factor | 0 |
December 02, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:43.8 | 10,000m | 2:23.1 | 119 | 710 | 25 |
| 9:21.2 | 2,000m | 2:20.3 | 127 | 736 | 26 |
| 9:38.3 | 4,000m | 2:24.5 | 116 | 698 | 25 |
| 9:45.5 | 6,000m | 2:26.3 | 112 | 684 | 25 |
| 9:37.6 | 8,000m | 2:24.4 | 116 | 700 | 25 |
| 9:21.2 | 10,000m | 2:20.3 | 127 | 736 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.