James Degiorgio 10000m row
10,000m
Meters
43:13.9
Time
2:09.6
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 1136 |
| Drag Factor | 0 |
December 06, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.9 | 10,000m | 2:09.6 | 160 | 852 | 26 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 27 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 26 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 26 |
| 8:40.4 | 8,000m | 2:10.1 | 159 | 847 | 26 |
| 8:31.4 | 10,000m | 2:07.8 | 167 | 876 | 27 |
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Workout Graph
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