James Degiorgio 5034m row
5,034m
Meters
22:59.6
Time
2:17.0
Pace
230
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 0 |
December 07, 2022 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.6 | 5,034m | 2:17.0 | 136 | 768 | 26 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 27 |
| 9:35.0 | 4,000m | 2:23.7 | 118 | 705 | 25 |
| 4:24.7 | 5,034m | 2:07.9 | 167 | 874 | 27 |
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