James Degiorgio 5015m row
5,015m
Meters
21:43.0
Time
2:09.9
Pace
244
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 26 |
Stroke Count | 579 |
Drag Factor | 0 |
December 09, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:43.0 | 5,015m | 2:09.9 | 160 | 849 | 26 |
8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 27 |
8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 26 |
4:22.5 | 5,015m | 2:09.3 | 162 | 857 | 26 |
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Workout Graph
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