James Degiorgio 21097m row
21,097m
Meters
1:39:49.5
Time
2:21.9
Pace
1199
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 2512 |
| Drag Factor | 0 |
December 10, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:49.5 | 21,097m | 2:21.9 | 122 | 721 | 25 |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 26 |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 25 |
| 9:17.2 | 6,000m | 2:19.3 | 129 | 745 | 26 |
| 9:14.5 | 8,000m | 2:18.6 | 131 | 752 | 26 |
| 9:19.5 | 10,000m | 2:19.8 | 128 | 740 | 25 |
| 9:18.8 | 12,000m | 2:19.7 | 128 | 741 | 26 |
| 10:10.1 | 14,000m | 2:32.5 | 99 | 639 | 24 |
| 10:22.8 | 16,000m | 2:35.7 | 93 | 619 | 23 |
| 9:26.4 | 18,000m | 2:21.6 | 123 | 724 | 26 |
| 9:18.3 | 20,000m | 2:19.5 | 129 | 743 | 25 |
| 4:54.0 | 21,097m | 2:14.0 | 145 | 800 | 27 |
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Half Marathon