James Degiorgio 10000m row
10,000m
Meters
43:47.1
Time
2:11.3
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 0 |
December 14, 2022 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.1 | 10,000m | 2:11.3 | 154 | 831 | 26 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 27 |
| 8:50.7 | 4,000m | 2:12.6 | 150 | 815 | 26 |
| 8:49.0 | 6,000m | 2:12.2 | 151 | 820 | 26 |
| 8:47.2 | 8,000m | 2:11.8 | 153 | 826 | 26 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.