James Degiorgio 10000m row
10,000m
Meters
48:53.1
Time
2:26.6
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 1274 |
| Drag Factor | 0 |
December 16, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:53.1 | 10,000m | 2:26.6 | 111 | 681 | 25 |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 27 |
| 9:50.8 | 4,000m | 2:27.7 | 109 | 673 | 26 |
| 9:56.1 | 6,000m | 2:29.0 | 106 | 663 | 26 |
| 9:53.9 | 8,000m | 2:28.4 | 107 | 668 | 25 |
| 9:24.4 | 10,000m | 2:21.1 | 125 | 728 | 26 |
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Workout Graph
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