James Degiorgio 5017m row
5,017m
Meters
22:41.9
Time
2:15.7
Pace
234
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 0 |
December 18, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.9 | 5,017m | 2:15.7 | 140 | 781 | 26 |
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 27 |
| 9:06.1 | 4,000m | 2:16.5 | 138 | 773 | 26 |
| 4:28.9 | 5,017m | 2:12.2 | 151 | 821 | 26 |
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Workout Graph
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