James Degiorgio 14392m row
14,392
Meters
1:07:47.9
Time
2:21.3
Pace
817
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1722 |
| Drag Factor | 0 |
December 19, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:47.9 | 14,392 | 2:21.3 | 124 | 726 | 817 | 25 |
| 9:21.0 | 2,000 | 2:20.2 | 127 | 736 | 114 | 26 |
| 9:26.7 | 4,000 | 2:21.6 | 123 | 723 | 113 | 26 |
| 9:27.3 | 6,000 | 2:21.8 | 123 | 722 | 113 | 25 |
| 9:29.6 | 8,000 | 2:22.4 | 121 | 717 | 113 | 25 |
| 9:38.4 | 10,000 | 2:24.6 | 116 | 698 | 112 | 25 |
| 9:21.8 | 12,000 | 2:20.4 | 126 | 734 | 114 | 25 |
| 9:23.8 | 14,000 | 2:20.9 | 125 | 730 | 114 | 25 |
| 1:39.4 | 14,392 | 2:06.7 | 172 | 891 | 24 | 28 |
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Workout Graph
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