James Degiorgio 10000m row
10,000m
Meters
42:40.7
Time
2:08.0
Pace
618
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1136 |
| Drag Factor | 0 |
December 21, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.7 | 10,000m | 2:08.0 | 167 | 873 | 26 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 28 |
| 8:29.5 | 4,000m | 2:07.3 | 169 | 882 | 26 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 26 |
| 8:37.9 | 8,000m | 2:09.4 | 161 | 854 | 26 |
| 8:36.8 | 10,000m | 2:09.2 | 162 | 858 | 27 |
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Workout Graph
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