James Degiorgio 10000m row
10,000m
Meters
42:06.8
Time
2:06.3
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 0 |
December 24, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:06.8 | 10,000m | 2:06.3 | 174 | 897 | 27 |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 29 |
| 8:26.1 | 4,000m | 2:06.5 | 173 | 894 | 27 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 28 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 27 |
| 8:19.9 | 10,000m | 2:04.9 | 179 | 917 | 29 |
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Workout Graph
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